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BUILD MUSCLE

10 common myths about muscle building

There are many misconceptions about muscle building, and unfortunately, the media is often to blame. Muscle-building myths perpetuate because they're presented in a way that makes them sound true without any scientific evidence backing them up - like exercising less will help you gain more muscle mass over time. This misconception persists…
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BUILD MUSCLE MASS EFFECTIVELY WITH THIS ADVICE

Are you trying to bulk up? Many people have the goal of putting on some muscle to be more and stronger attractive, but it can be difficult to figure out how to go about it. Look no further if you’re looking for tips on building muscle! Read on for the best methods. In order to build proper muscle, it is very important that you eat an…
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